Simplified: Selah Space has two new class offerings – one with an aim to help couples better attune to each partner's energy, and another to help women get in touch with and find more comfort around their sexuality.

Why it matters

  • The need for each of these classes became clear in Selah Space Owner Jada Dobesh's recent class series, Girl Talk, which helped women better understand their menstrual cycles.
  • When it comes to sexuality, Dobesh wants to give women space to feel less shame and more authenticity in their sexuality.
  • And with energy, Dobesh sees that couples often experience an "energetic disconnect."
"A big part is acknowledging where energy is spent and where we wish energy is spent," Dobesh said.

Who are these classes for?

Each class serves a different audience.

The Energetic Date Night Class – starting at 7 p.m. June 28 at Selah Space – is for couples who are looking for a night together to be curious about how energy is spent and who are looking for a balancing of energies.

The A Little More Comfortable Class – starting at 7 p.m. July 26 at Selah Space – is for women only, and will be a night of conversation about all things sex, sexuality, vitality and libido because, as Dobesh says, you're worthy of an incredible sex life.

How can I learn more?

Sign up here for the Energetic Date Night Class (and don't wait – there are only two more spots available for couples).

Sign up here for the A Little More Comfortable Class (again, don't wait too long to claim your spot.